About Us

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Contact Us

Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
For General Inquiries:

Telehealth Services are available in the following locations: 

Arcola Health Centre Bengough Health Centre
Carlyle: Moose Mountain Lodge Carlyle Primary Care Clinic
Carnduff: Sunset Haven Coronach Health Centre
Estevan Regional Nursing Home Estevan: St. Joseph's Hospital Room #1 LTC
Estevan: St. Joseph's Hospital Room #2 LTC Estevan: St. Joseph's Hospital Admin & Boardroom
Estevan: St. Joseph's Hospital Renal Unit Estevan: St. Joseph's Hospital Ultrasound
Fillmore Union Health Centre Gainsborough Health Centre
Kipling Integrated Health Centre Kipling: Public Health
Lampman Community Health Centre Maryfield Health Centre
Midale: Mainprize Manor & Health Centre Oxbow: Galloway Health Centre
Radville Marian Health Centre Redvers Health Centre
Stoughton: New Hope Pioneer Lodge Wawota Health Centre
Weyburn Community Health Services Building Weyburn General Hospital 
Weyburn General Hospital Ultrasound Weyburn Mental Health Inpatient Unit
Weyburn Primary Care Clinic Weyburn Special Care Home
Weyburn: Tatagwa View Weyburn: Tatagwa View Regional Office

To register for a Telehealth event in one of these locations, please call 306- 842-8605.