Health News

Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

JobOpportunitiesProgram DirectoryBlogVideosLive. Work. PlaySurgery Specialist Directory

Contact Us

Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
For General Inquiries:
info@schr.sk.ca

Arcola Health Centre emergency department to close

Date: 2012-12-20

Sun Country Health Region regrets to inform the public that as of 8 a.m. on Monday, December 24, 2012, the Arcola Health Centre inpatient Unit and ER department will be closed until further notice. ... >>> Full Story

Service reduction at Kipling Memorial Health Centre

Date: 2012-11-02

Sun Country Health Region (SCHR) regrets to inform the community of Kipling and area that effective Sunday, Nov. 4 health care services will be further reduced at the Kipling Memorial Health Centre. ... >>> Full Story

Flu Clinics dates in Sun Country Health Region - Fall 2012

Date: 2012-10-31

Sun Country Health Region's Public Health Nurses are providing immunization vaccination to residents this fall. The temporary precautionary suspension of influenza immunizations has been lifted. All... >>> Full Story

Community Advisory – First West Nile Positive Mosquitoes in SCHR

Date: 2012-08-10

The risk for West Nile virus is increasing in SCHR with the identification of WNv-positive mosquitoes in SCHR. Dr. Hudson says "The most important thing is to avoid all mosquito bites, but particular... >>> Full Story

Summer and your health

Date: 2012-07-05

Summer time and the living is easy. . . except for excessive heat, ticks, West Nile virus, poor air quality from fires and storms. Sun Country Health Region has information about keeping safe in th... >>> Full Story

Community Advisory – Municipal Water Supplies

Date: 2012-06-26

If you are looking for information about a Precautionary Drinking Water Advisory (PDWA) or Emergency Boil Water Order (EBWO) on the municipal water system in the community where you live, go to SaskWa... >>> Full Story

Are you waiting for surgery?

Date: 2012-04-20

If you are waiting for surgery in Regina call Toll free: 1-866-622-0222. If you are waiting for surgery in Saskatoon, call Toll free 1-866-543-6767. Calll TTY Access: 1-866-312-7674 in Regina. ... >>> Full Story

City of Weyburn Precautionary Drinking Water Advisory lifted for Weyburn and the Hamlet of North Weyburn

Date: 2012-03-29

The precautionary drinking water advisory (PDWA) for Weyburn was lifted Sunday April 1.  The PDWA for the Hamlet of North Weyburn was lifted on April 11. Please note - all other customers supplied... >>> Full Story

March 2, 2012 Community Advisory - MHO strongly advising Weyburn residents to boil water

Date: 2012-03-02

The recent water test results from the City of Weyburn water treatment plant have confirmed that the water still contains living Cryptosporidium oocysts and that the water being produced is not safe t... >>> Full Story

Feb 26, 2012 Community Advisory - Precautionary boil water advisory issued for Weyburn

Date: 2012-02-25

A Precautionary Drinking Water Advisory (PDWA) was issued on the evening of February 25th for the City of Weyburn Water Treatment Plant. This PDWA has been issued due to the detection of low levels of... >>> Full Story

<<  <  1 :: 2  >  >>