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Nutrition Tips Winter 2015

Children who have meals with their family not only eat better and are healthier; they learn to socialize and do better in school. Family meals give a time and place to keep up with what is going on with everyone, help each other out, and tell family stories. Enjoying family meals help to keep food in its place as only one of life's great pleasures. Pay attention to the food and enjoy it when it is time to eat, forget about it between times. A rushed morning without breakfast can make eating well challenging. Try these quick breakfast ideas: http://tinyurl.com/nn6b95d A long afternoon commute can make eating well challenging. Pack a snack for the afternoon before your ride so you aren’t over hungry when you get home. Healthy food choices at home and at school can help students do better in school and be healthier over all. Part of learning about healthy eating is practicing. If your children’s’ school does not teach food preparation, ask your school administration how you can help to support offering classes. Snack foods like chips, candy, and pop fill children up, but don’t supply any of the nutrition they need to grow and learn. These foods should not be offered in school. Help the school community council and school administration in your children’s school to promote healthy foods in the school.

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Box 2003
Weyburn, Saskatchewan
S4H 2Z9
Tel: (306) 842-8399
For General Inquiries:
info@schr.sk.ca

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Doctor and Nurse Practitioner Directory

Last up-dated June 8, 2017

 

Please use the following link to locate a physician elsewhere in Saskatchewan http://www.cps.sk.ca/ 

 

 This list is subject to change at any time and without notice. Please see the Specialist Directory at Specialist Directory for a list of doctors available in Sun Country Health Region who provide specialist services.

See Doctors taking new patients for a complete list of doctors and nurse practitioners in Sun Country Health Region who are taking new patients.

 

Please Note: Former patients of Dr. K. Roy in Weyburn who are looking for their medical files should call his home and leave a message. The number is 306-842-5325.


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* Denotes Primary Health Care Team
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Please see the attachment within the link below..